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With professionalism and a sense of responsibility, we offer wide physical therapy solutions that cover the needs of teenagers, adults and seniors.

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Miha Bodytec:

Goals in 20 minutes:

  • Reduction of pain in the waist, neck & knees, correction of body posture.
  • Increase in muscle mass, strength & endurance.
  • Preventing osteoporosis, reducing the risk of fractures
  • Weight loss

With Miha Bodytec they strengthen the deeper layers of the muscles through electrical stimulation in order to eliminate pain. (The first session is a free trial)

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Combination taping – Συνδυασμένη περίδεση:

40-50% pain relief from the first application!
• Protects and supports the joint while allowing favorable functional movement.
• Can act as a functional guardian.
• Widely applied in sports, both for the rehabilitation and prevention of injuries.
• Relieves pain.
• Reduces swelling.
• Prevents muscle overactivity.

Combination Taping is mainly applied:

In sports injuries for preventive and therapeutic purposes as it protects the joint and at the same time improves functional movement In post-operative rehabilitation, as it promotes healing and reduces swelling after orthopedic operations In chronic conditions, relieving pain, improving muscle function and contributing in joint stabilization and in the restoration of normal functional motor patterns In chronic pain, as it relieves the patient in the area of ​​application, immediately relieving the recovery of muscle disorders and relieving the friction points of various joints and contributing to better ergonomics.

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Footprint:

  • Do your feet, knees or hips hurt?
  • Do you have foot pain after standing for long hours or a job that requires a lot of walking?
  • Have you noticed that your shoes are eaten from the inside in some places?
  • With the pedogram we observe which part of the foot is loaded more when standing and walking as well as what problems may arise in the future.
  • With @footworkinsoles_stavrou 's modern equipment and with footwork mirror scanning, we perform a static and dynamic analysis of your soles and based on the measurements, it is possible to manufacture a personalized orthotic insole & a personalized orthotic sandal in black and brown. Health starts from... our feet.

Pilates reformer:

Pilates is an exercise method that combines exercises for strengthening, flexibility, and improving the perception of control that each exerciser has over his body. What are the main advantages of exercising with pilates reformer?

1. Exercise ideal for people with musculoskeletal issues (back pain, sciatica, cervical syndrome, osteoarthritis, etc.)

2. Safe and personalized exercise

3. Improvement of strength, endurance and fitness

The program for each exercising person comes out after a process assessment of abilities and limitations by specially trained physiotherapists, differentiating clinical pilates by a physiotherapist from the classic way of training with pilates. This ensures the treatment of any symptom and the continuation of training safely and comfortably.

Therapeutic exercise:

Therapeutic exercise is a key element of the physical therapy approach and what will individually lead the patient to become functional again so that they can enjoy their daily activities.

It is aimed at:
1. those who want to train properly, avoiding injuries,

2. those who have musculoskeletal problems and want to deal with them and athletes who want to improve their technique and increase their performance.

The benefits of therapeutic exercise are strengthening, improving posture and balance, functionality, reducing pain and improving performance in sports.

Massage:

Massage is perhaps the most widespread form of treatment for an extremely wide variety of musculoskeletal conditions.

Its main benefits are:
1. Reducing pain and managing its chronic form

2. Reducing muscle spasm

3. Increasing mobility and functionality in the structures

4. Improving the daily life of the patient, who feels more functional and healthy

5. The improvement of the elasticity of the soft tissues that leads to fewer injuries and sports injuries

At satrastherapy you can find four types of massage: a) therapeutic, b) lymphatic, c) athletic and d) relaxing

1. you choose the time that you wish
2. to choose whether a physical therapist will serve you
3. to have a massage at the same time with a friend (in another room) or to receive a "massage gift card" from our place for anyone you want.

Take some time off for yourself.. a relaxing massage will give you well-being and a good mood!!